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Health & Fitness

SleepWise: AI Sleep Coach

Better sleep, scientifically proven.

4.750+ downloadsLive on Google Play

Screenshots

A look inside SleepWise: AI Sleep Coach.

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SleepWise: AI Sleep Coach

Better sleep, scientifically proven.

Tonight's routine

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SleepWise: AI Sleep Coach

Better sleep, scientifically proven.

Guided breathwork

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SleepWise: AI Sleep Coach

Better sleep, scientifically proven.

Sleep diary

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SleepWise: AI Sleep Coach

Better sleep, scientifically proven.

Your sleep stats

About SleepWise: AI Sleep Coach

SleepWise is an AI-powered sleep coach that uses Cognitive Behavioral Therapy for Insomnia (CBT-I) techniques to help you fall asleep faster, stay asleep longer, and wake up refreshed.

Track your sleep over time, get AI-personalized bedtime routines, and finally make falling asleep feel effortless. Available in 176 countries.

AIWellnessCBT-I
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CBT-I coaching

Evidence-based techniques to tackle the root causes of poor sleep.

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Personalized sleep plan

AI builds a bedtime routine around your schedule and sleep patterns.

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Relaxation exercises

Guided breathwork and body-scan sessions to calm your mind.

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Sleep diary + AI insights

Track quality trends and get smart feedback on what's keeping you awake.

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What's new

  1. Jul 2026

    Live in 176 countries

    SleepWise is now available on Google Play worldwide.

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